Forest Bathing at the Heart of the Park
Heart of the Park 516 NE Sanchez Ave., Ocala, FloridaStep into the serenity of nature with a guided Forest Bathing session. Inspired by the Japanese practice of Shinrin-Yoku, this slow, mindful experience invites you to engage all your senses to connect with the natural world around you. As you gently explore the park’s peaceful setting, you’ll reconnect with nature in a way that reduces […]